EMDR Intensives are a purposeful format for EMDR trauma processing that combine several individual sessions into one. Intensives are typically 3 hours long, where trauma work is highly focused, to provide you with intentional time and space to thoroughly heal in a safe way without interruption.

For successful Intensives, a prior Preparation session(s)* is required, and an Integration session** is strongly encouraged. This is to assure safety, containment, and to best honor the work you do.

*A Preparation session(s) is to create a customized treatment plan based on your goals and identified trauma, complete assessments, and to create resources for a smooth and safe experience.

**An Integration session(s) is to enhance what you learned in the process, and determine further steps if needed.

Number of Preparation & Integration sessions needed may vary per person, and will collaboratively be decided between us. These can be individually scheduled at my standard session rate.

This alternative option may be helpful for individuals who:

• Have busy lives and/or limited time for weekly therapy

• Have awareness of their emotions & body sensations when thinking about something stressful or traumatic

• Feel “stuck” at a point in traditional talk therapy

• Are overall stable in their lives, and are well-resourced, but have one specific area in which they feel stuck.

*** Intensives aren’t a suitable option for everyone. We must respect all parts of you, especially the parts of you that may not feel ready to process the identified trauma. Appropriate screening and a collaborative discussion will help us decide together what the best option may be for you. ***

Each experience is highly personalized based upon your needs, but generally includes:

• A free consultation call to determine if Intensives are the best option for you

• A comfortable, safe environment to engage in the work.

• Tea, water, snacks, and time for breaks to support you during the session.

• As appropriate, incorporated somatic exercises, EMDR resourcing, and IFS or “parts work” to enhance your experience.

Half day (3 hours) is $600

• Includes EMDR Processing as well as scheduled breaks for grounding, water/tea/snacks and resourcing.

Full day (6 hours) is $1,250

• Includes EMDR Processing as well as scheduled breaks for grounding, water/tea/snacks and resourcing.

Contact me by clicking the “Book Now” button at the top of this screen, or my email address is listed at the bottom of this screen as well. I look forward to hearing from you!